A friendly invitation and beginner's guide to meditation--of various forms, from various traditions, Eastern and Western--with suggestions for picking a form suited to you, and helpful advice for the times when you get lost or stuck. Sprinkled with quotes from all sorts of wise people and cute little drawings of a meditator. Includes an extensive directory of groups offering meditation instruction, plus a good list of suggestions for further reading.

Ram Dass, born Richard Alpert, left his position as a psychology professor at Harvard in the 1960s to explore mind-expansion through psychedelic drugs and then through the guidance of an Indian guru. His bestselling 1971 book "Be Here Now" includes a chronicle of this journey and, like "Journey of Awakening," invites the reader to spiritual practice, but it focuses more on Hinduism and is written, illustrated, and typeset in a very hippie, psychedelic style, so you might prefer or definitely not prefer that book.

Welcome to spiritual practice!

Journey of Awakening: A Meditatior's Guidebood by Ram Dass was a complete surprise to me. I had been looking all over for a book that gave you meditation techniques rather than places to go and pay to learn meditation. This was the first such book I found. Since I found it in the New Age section of the bookstore I expected to be weeding through a lot of mumbo jumbo and new age nonsense. Instead I found it to be a very practical guide to meditation techniques.

I was also pleased to discover that it taught how to use meditation within several religious practices including Muslim, Christian and Judism as well as Eastern traditions. This makes this book appealing to persons of any faith.

At the end of the book there is a listing of places around the country where you can go if you want more instruction or group meditation. But it is not neccessary as the book is a complete guide to meditation.

This book, so well and kindly written, is a very easy read, and thereby seduces the reader into practicing what many find to be daunting or intimidating. This book introduces you to the many ways of meditation. It is rigorously non-sectarian -- or perhaps one should say that it demonstrates the universality of meditation and spiritual quests in general among all religious cultures. It offers a broad variety of methods, and introduces ancient quotes from the world over providing very human insights into the benefits, difficulties, and pitfalls of meditation. This is an enjoyable read for beginner and expert alike.

I thoroughly enjoyed this book ! Bart Smith explains that he hiked the PCT intending to photograph it along the way, and soon discovered that Thru-hiking and serious photography are simply incompatible. Bart returned to the trail over a period of 6 years to capture outstanding images of the spectacular backcountry, and then asked Karen Berger to write the accompanying narrative from her own Thru-hike experience. Karen's story blends humor, science, insight, and an obvious love for the trail. I thought her level of detail was perfect, telling the story meaningfully without getting bogged down. If you enjoy mountain hiking and share my facination with the PCT you are certain to love this book.

The photographs of the PCT by Bart Smith will take your breath away. I've section hiked long parts of the PCT and the sheer beauty of certain parts is etched in my mind forever. This book brings back a flood of memories and makes you feel as if you're back on the trail, enjoying all the stunning vistas, meadows and expanses of wildflowers. Though the photos are the backbone of the book, there is also an interesting narrative by Karen Berger, who has written several other thru-hiking books about the PCT. Berger tells about her own hiking experiences on the trail and the text is never intrusive, merely instructive and entertaining. She narrates a story about her time spent near Thousand Mile Lake near Mammoth and alongside is a stunning color photo of the lake.

Anyone with an interest in the Sieraa range, the PCT, hiking or who simply enjoys beautiful photographs, will gravitate to this guide. Rarely have so many sumptuous pictures been grouped together in one volume. If you're not a hiker, this book very likely will persuade you to get in shape and hit the trail. The vast majority of scenic wilderness in the United States can never be seen from a car window. You must lace up your shoes and get out there. I highly recommend this book for its simple beauty and awesome photos. If it persuades one coach potato to explore the endless beauty of California, then it's worth its purchase.

and it perfectly compliments Berger's and Smith's description of the determination needed to thru-hike the Pacific Crest Trail. I frequently find myself pulling the book from the shelf as the wonderful photography by Bart Smith provides the perfect escape from the "big city" life in Northern Virginia.

I anxiously await Bart's upcoming book, "The Appalachian Trail: Calling Me Back to the Hills" to see what he can do with the the natural beauty in the East!

As Christmas books come and go with each passing season, few have caught my attention as "The Light of Christmas" has. It encompasses the main idea of Christmas, which is that by reaching out to those in need, one learns the true message of why we celebrate the "Light" of Christmastime. Mr. Evans does a fantastic job by including such things as the "Light" and Santa Claus or rather Father Christmas, without pounding in too hard the message of Christ only. He does a very commendable job at combining the two, which I think would be a hard task for any author, especially with a children's book. On top of it all, the illustrations are absolutely beautiful, and are timeless in nature, so this book will be enjoyed for people of all ages and for many generations. This book is a must for every home!

This beautiful book caught my eye as soon as I walked in the bookstore. I was extremely touched by the message that it contained. The illustrations were also beautiful. This book will be the beginning of a great Christmas tradition in my family. It falls right in the catergory of "The Polar Express". I would recommend this to everyone who finds a greater meaning in Christmas.

If you only read one Christmas book this season, make it "The Light of Christmas" by Richard Paul Evans. This is a beautiful, well told story for children of all ages. "The Light of Christmas" pulled at my heart strings and brought tears to my eyes. This is a gift that I will share with my family and friends for Christmas. Thank you, Richard Paul Evans, for helping bring the meaning of Christmas back into my life.

The spiritually inspirational story of Father Vincent R. Capodanno has deeply touched myself, my family and my friends. Both of my parents served in the Navy during the Vietnam Era; my mother as a nurse and my father as an aviator. I passed the book on to them and it brought tears to my mother's eyes each time she picked it up. The autor, Fr. Daniel Mode simply portays a vivid picture of Father Capodanno's childhood, minissonary work, and especially his deep understanding of the spiritual and physical needs of his fellow "grunts". The troops leaned on him so that they could go forward in the daily struggles of war. It was obvious that Fr. Mode had a deep connection with his subject. The countless personal interviews with the men who served with Fr. Capodanno as a missionary and later as a chaplin, as well as the troops who were in country with him bring the book to life. It was obvious how the title of Father Mode's book came to be. He writes of Father Capodanno's committment to God through his selfless sacrafice in ministering to the people he encountered in his missionary work and in Vietnam. Thank you Father Mode for writing this beautiful story!

This is a "can't put it down" biographical story about a Catholic priest known as Father Vincent Robert Capodanno who served in the Viet Nam War. From a war that many would like to forget emerges an identifyable hero and quite probably a great saint. Fr. Daniel Mode does an excellent job in researching the life and career of this courageous officer who was described by one of the grunts who knew Capodanno as "a man who had the courage of a lion and the faith of a martyr." He died serving the "grunts" on the battlefield, minstering to them at the hour of their death. It is a well-documented account of Capodanno's childhood, manhood and priesthood and a tribute to the men who served with him. A great book for everyone, a missing piece of history that finally has come to light. Enjoy!

This is an interesting story which has been well researched by the author. We need more true stories of everyday people who have done great things to find their way in to the many media outlets that are over-enamored with the personal lives of actors, professional athletes, and pop singers.

Thanks to Fr. Mode, I and others have learned about this Priest who served his God and his country well in the ugly war that was Vietnam.

I enjoyed HOL more than I thought possible. The system is relatively easy to use (it is a little bumpy for my taste), but the entertainment value of the book alone is completely worth it. The companion, "Buttery Wholesomeness" is equally as quirky, and definately adds what is lacking to HOL. Character creation is such fun that my cohorts and I made several, just for giggles. Fun to play, a riot to read, if you are a gamer, I recommend this for a light-hearted spin on the atypical RPG.

Hol is one of the most interesting RPGs I've ever played. Let me give you an example. In my first game of Hol, at one point, we were stuck in a 10 by 10 stone room. We had no way to get out. Or so we thought. My friend summoned about 200 children, which he ordered to repeatedly run into the wall. AND IT WORKED! After playing in games where characters could grow extra limbs, make their voice sound more important than the voice of God, use sarcasm to make a meteor grow a face and cry, eat an obscenely large, unedible object, engage a huge evil enemy in a game of childish insults, buy Tito Puente at your local Caldor, or roll dice to die, it's hard to go back to Mage and Werewolf. Good job, Black Dog/White Wolf!

With all of the complex, rules heavy games on the market, it was a pure joy to be able to teach my two kids, ages 9 and 11, to play HoL! The rules are insanely simple, make for fast, exciting play, and allow you to totally immerse yourself in playing. I recommend this game for any parent wishing to teach their kids to roleplay, and as an educational tool as well! No better fun to be found anywhere! Both books are fantastic, with great writing.. you will be laughing for hours!
HoL, so good the entire family can play!

Dave Lowry writes with a clarity that is accessible and moving. In Autumn Lightning, Lowry explores his early interest in the arts of the bugeisha (samurai-in-training). He trains with the ken/katana, and learns much about the world of Japanese Martial Arts.

But this is not simply a martial arts book. What makes it so unique is its easy realationship with the reader. It is like having a discussion with an old friend, and hearing all the wonderful stories that friend has to tell. Lowry expands on his experiences with his neighbor/sensei and relates them both to his life and, by proxy, the life of the reader.

This is a book I loved from cover to cover not just because it bridges certain cultural constraints (which it does with wit and candor), but also because it is a delightful story. Hearing the stories about the author, his sensei, and even his sensei's wife, are inspiring and thoroughly entertaining. If you have any interest in the martial arts, Japanese culture, or just open thinking in general, this book is most certainly going to excite your literary pallete.

Ostensibly the autobiography of an American bugeisha (practitioner of Japanese martial arts, in this case kenjutsu, "sword techniques"), this book is much more as it delves into an easily-read discussion of different bugei (Japanese martial arts), zanshin (the state of "continual mind"), special skills and hidden methods, the precursors of jujutsu, warrior monks, Zen Buddhism, seppuku and much more. Even if you do not practice a martial art, you are likely to find this a fascinating read, and if you do practice a martial art, this book will inspire you no matter what your own art is (I practice eskrima, which has no relation whatsoever to kenjutsu and yet I found many principles in this which I can apply to eskrima).

Out of print for nearly ten years, Shambhala Press makes this masterpiece available to another generation of martial arts students and Westerners who are interested in the Japanese "student-teacher" relationship. As a young teenager, Lowry learned of a "Japanese swordsman" living in the same University town. In the tradition of old Japan when a student seeked an instructor, Lowry stopped by the house every day, asking the woman who answered the door if there was an instructor who would take him as a student. Lowry's persistence paid off and he was "adopted" by Kotaro Sensei (teacher), a master of Yagyu Shinkage-ryu swordsmanship. Lowry instruction was by no means limited to the physical techniques of the sword. As the subtitle implies, Kotaro Sensei transformed this wet-behind-the-ears teenager into an "American Samurai." Lessons learned within and without the dojo (training hall) taught Lowry that a "samurai" has to live ALL aspects of his or her life to a higher standard. While his schoolmates were busy experimenting with drugs and worrying about the Viet Nam war, Lowry's spare time was spent learning honor, respect, courage, virtue and justice through this sacred relationship between Sensei (teacher) and kohei (student). Lowry takes an interesting and very effective approach to the assembly of the book, alternating chapters that chronologically detail his experience and historical anecdotes about the martial arts that reinforce the lessons he learned. Lowry is a true "master of the sword AND pen," his masterful re-telling of his experience almost allows the reader to experience the same struggles and joys he experienced, yet he keeps this writing accessable. This book would be equally valuable to a nine-year old beginning karate student as it is to a 80 year old master of the arts. I have been involved in the martial arts for only ten years, but have read and collected more than 100 books on the subject. If I had only one book to recommend to students of the arts seeking the "definitive text" on what the "teacher-student" experience is SUPPOSED to be, this would be it.

For the long-time journal keeper as well as the beginner, Price's book was packed with info on how to make those memories kept on paper more informative, enlightening and enjoyable. I ordered it on Wednesday, received it on Saturday, read it cover-to-cover by noon Sunday, and ordered two more copies (as gifts) on Sunday afternoon.

This book is a great example of how illustrations in your journal can add interest and make your memories come alive. Fun ideas, like having friends at the breakfast table draw the salt shaker! Right on! This book really turned my journal writing around making it fun and interesting.

This book is a treat, mind candy. The author invites you into his cozy, interesting world while coaching you to begin a journal. It's full of tips, hints and advice on creating a meaningful collection of your thoughts on life's daily adventures.

It's a *one sit* read - you won't put it down until you are done. I read mine at the bookstore and couldn't help but purchase a journal for myself and friend. This book DEMANDS gift status! Loved it. I'd give it 6 stars if you'd let me.

I had had this book for about 2 years before even thinking of picking it up and when I did I read it in under half a day. It kept a constant grip on my imagination (mind you I am very interested in all sorts of aircraft) A GREAT READ!

I first read Westall's book as a youngster twenty years ago, and again as an adult just recently. I must say the book has withstood the test of time, and my own growing up -- I'm not sure if I enjoyed it more as a boy or as an adult! I recommend this book most highly, as well as Westall's [apparently out-of-print] "The Devil on the Road".

as previous reviews have mentioned, this is a first rate novel from one of britain top childrens authors, now sadly deceased. It highlights some of Westall's own experiences in war torn tyne and wear - an idea born from his own son (who many of Westall's books are based on - in memorium), when asked by him to stop a leaking roof on the den/base his son and friends had built. Westall states that he felt extremely priveliged to have been invited into their secret world.(hence the den in the book). a very detailed account for those interested in ww2 britain - right down to shrapnel collections found under hedges, to chrysanthemums for christmas. an excellent read, and a book adopted by many schools for english tutoring. This is his best and first book, but try secret lovers, a collection of short stories, and in particular Blind Bill.

This is a wonderfully funny, interesting book. All the neat droids covered in this book are cool. I'm surprised only 5 other people left reviews for this book. The only downside is that the illustrations are absolutely DEVOID of color besides white. Now you may be criticizing me, mumbling under your breath "Oh go crawl back in the sand box," but it IS true that the mere prescence of color can make something marginally interesting massively interesting. The Star Wars: Visual Dictionary and Incredible Cross-Sections series are popular for that very reason, although the Essentials series has tons more information in sheer volume. The black-and-white illustrations were well-done, but mucho DRAB. The original concept art was cool, but the schematics and silhouette models are positively goofy-looking. Still, they get the job done of making it apparent how the droids are supposed to be designed.

I love this book because it shows you the size of the droids and stuff like that.

This book is a must-have for any Star Wars fan, and explains 100 of the coolest droids. One bad part is, it has no terminology section, like the Weapons and Tech Guide had, for those people who dont know what a Photoreceptor, Vocabulator, or Servomotor is.

When he died in 1891, historian Draper left unfinished this massive biography of legendary Kentucky frontier hero Daniel Boone (1734-1820). Now Belue, who teaches history at Murray State University in Kentucky, has transcribed and annotated Draper's rambling manuscript, whose florid, hagiographic prose should not deter readers from some real merits. First, Draper, an indefatigable researcher, drew upon thousands of documents as well as interviews with white, Native American and black frontier dwellers to re-create Boone's colorful exploits, including his blazing of a trail through the Cumberland Gap; his construction of Boonesborough, the first permanent settlement in the "Far West"; and his dramatic rescue of his daughter Jemima and two other girls from Indians. Second, Draper's tome is a treasure trove of early Americana, covering Indian-Anglo wars and relations, the fur trade, the British presence and trans-Appalachian life, flora, and fauna. Third, the 76 period drawings, engravings, photographs and maps offer revealing glimpses of both whites and Native Americans. And finally, Belue's entertaining and informative chapter notes diligently correct Draper's romanticization, offering instead a lifelong wanderer from home and family, a failed land speculator, an adventurer who watched his son tortured to death by Cherokees but who still sought accomodation with the Indians. Regrettably, Draper's text breaks off in 1778, but a chronology, epilogue, and appendix sketch Boone's later exploits.--Publishers Weekly, September 14, 1998

I simply cannot tell you how critically important this latest offering is from Ted Franklin Belue. For close to 150 years, ninety percent of everything you've ever read in regard to the longhunter and the frontier Cumberland and Ohio valley experience was documented via information contained inside this book! Except...you couldn't just simply read it until our friend from Kentucky's Murray State University (the famous author and historian) Mr. Ted Franklin Belue, got his hands on it....Draper always intended to transform this incredible wealth of primary and secondary documentation into a book, but it never happened....Well, thanks to the Herculean efforts of Belue, we common folk now have unlimited access to "the entire motherlode"! Draper's THE LIFE OF DANIEL BOONE....There is much never-before-published information on Boone, his lifestyle and those who were associated with him. But this is just the tip of the iceberg!....There is a great deal more information on Boone's contemporaries and the world around them....Basically all the legitimate reliable documentation we have on the classic Virginia/Carolina longhunter came from and is contained within this book!....No longer need we be content with the little scraps and quotes. At last (thanks to Ted Franklin Belue) we now have "the source": Draper's THE LIFE OF DANIEL BOONE. Handsomely hardbound with a beautiful dust jacket, the huge 600 page book is filled with all sorts of appendices, early maps, and period and contemporary illustrations--never before published photographs from the Dresslar and Grant collections. The book literall overflows with numerous first-person narratives and biographies of frontier notables, including the entire diary of Dr. Thomas Walker's monumental 1750 exploration of Kentucky. Folks, if you have an association with the 18th century frontier and you'd like to become infinitely more knowledgeable about the people who actually lived there and what actually happened in those places and times through their own telling--you need this book. Now that this gem is available to the public, I can't imagine anyone who considers himself a serious student of the 18th century West not owing a copy of Draper's THE LIFE OF DANIEL BOONE.--John Curry

In 1856, the eminent historian, Lyman C. Draper, temporarily laid aside the 800 handwritten page biography of Daniel Boone that he had just recently completed. So far, Draper had documented the famous American frontiersman's life only through the year, 1778, and he fully intended to renew the project one day to cover the forty-two additional years of Boone's life. But that day never came, Draper went to his grave in 1891, and his unfinished manuscript was filed away and largely forgotten in the collections of the State Historical Society of Wisconsin. One day in 1990, Ted Franklin Belue, a history professor at Murray State University in Murray, Kentucky, was studying Draper's manuscript on microfilm. Here, according to Belue's own words, was a national treasure, "known only to a few, filled with tales of Boone, frontier lore, Long Hunters, Indians, wild exploits, hunters' skills, genealogical data, descriptions of native flora and fauna, miscellaneous Americana, trans-Appalachian history, and much more." It took Belue eight years to transcribe, edit, and annotate the monumental manuscript. The result is an equally monumental book. More than 600 fact-filled pages tell the story of Boone from his birth in Pennsylvania in 1734 to his residence forty-four years later in Kentucky. Draper's original biography is much enhanced by Belue's interesting preface, his own extensive notes which shed a great deal of additional information on Boone in light of modern-day research, a chronology of Boone's life, a fine selection of period illustrations and maps, and an index. The Life of Daniel Boone is a book that anyone interested in America's "first West" will read with relish and appreciation. It is a testimonial to a man whose name-even today, nearly two hundred years after his death-is one of the country's most recognizable. But, beyond its tribute to Boone, the volume presents a gold mine of information about everyday life on the trans-Appalachian frontier, the mores and lifestyles of the region's first Anglo settlers, and a number of mini-biographical sketches about some of the key players of the times. --James A. Crutchfield